Welcome to my writing page.
The Return
What are you doing in your life to stretch yourself and light you up? If the answer is nothing let me help you release the inner limitations in your way. ...more
A Free Mind
November 13, 2024•2 min read
The Power of Understanding Your Inner Voice
The Power of Understanding Your Inner Voice As a psychotherapist and healer, I have witnessed countless individuals struggling with the inner voice. Often, these inner voices can be critical, harsh, a... ...more
A Free Mind
September 02, 2024•3 min read
Medical Shaming
A blog about my experience of medical shaming and toxic shame. ...more
A Free Mind
July 17, 2024•3 min read
A Rich Life
Last night I saw that I've been living distracted - recently, the pull of fear and dissatisfaction had me drift away from living the truth of who I am. I'm awake and aware of this now and I'm fully co... ...more
A Free Mind
April 01, 2024•3 min read
Lessons from 29th of Febraury
I love 29th February as it reminds me that we’re making it all up. We may as well make up what lights us up! ...more
A Free Mind
February 29, 2024•2 min read
A life that lights you up.
A life that lights you up – what does that mean? In my automatic writing today, I decided to have a chat with my light. ...more
A Free Mind
February 14, 2024•3 min read