Courses

Nervous System Reset - Guided Session

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Are you feeling overwhelmed, anxious, or stuck in a cycle of stress? Do you feel hijacked by your nervous system, needing to numb, distract and avoid as a way of coping? Perhaps you want more clarity or to connect to the creative power of a regulated nervous system.

My Guided Nervous System Reset is designed to help you break free from these patterns and restore a sense of calm and balance to your life.

What’s Included:

Guided Nervous System Reset Session: A comprehensive session that blends visualisation, body-focused exercises, and energy healing practices to soothe and re-regulate your nervous system. I take you to a beautiful healing sanctuary and we go from room to room practicing beautiful tools to calm, clear, heal and soothe.

The session is pre-recorded, you'll get immediate access and the session can be revisited as many times as you like.

Whether you're struggling with stress, anxiety, the effects of trauma, overwhelm or you just want a deeper connection with your true nature this session will provide you with the tools to regain control and inner peace

Also includes a free bonus: 5-Day Nervous System Reset Challenge