Work With Me 1 to 1

You may already know what you want to change, create or express. The frustrating part is knowing that something within you keeps getting in the way.

Our work begins with what you want, then explores what happens when you move towards it. Together we can uncover the conditioning, fears, subconscious patterns and old identities that are keeping you restricted, while reconnecting you with your deeper Self, inner guidance and the freedom to choose differently.

My approach brings together psychology, coaching, subconscious work, guided imagery, energy work and spirituality, drawing on the most appropriate approach for you and what emerges.

The Freedom Session - 90 minutes | £150

A focused private session for something you know you want, but find yourself struggling to move towards.

Perhaps you want to be more visible, create or launch something, make a change, speak your truth, charge more, set a boundary or finally take an action you've been thinking about for months.

We'll explore what you want, what is stopping you and what lies beneath the resistance.

Rather than automatically treating fear, self-doubt or discomfort as evidence that you shouldn't proceed, we'll become curious about what has been activated. We may work with conditioning, subconscious beliefs, emotions, protective patterns or the deeper fears beneath them, alongside reconnecting you with your own inner knowing and guidance.

The intention is for you to leave with greater freedom around the issue, clarity about what is yours to listen to and what may simply be old conditioning, and a clear sense of what you choose next.

One 90-minute private online session - £150

To book, email info@afreemind.co.uk with “Freedom Session” in the subject line.

The Freedom Package

6 private sessions + Bespoke Soul Subliminal | £510 (payment plan is available)

For deeper patterns, one insight or breakthrough is not always enough.

This six-session private experience gives us space to explore what you want to bring into your life, recognise the conditioning that repeatedly pulls you back, work with what emerges as you begin making different choices, and support you in actually living the changes rather than simply understanding them.

There is no rigid programme to follow. Your life provides the material.

We may work with self-doubt, visibility, perfectionism, guilt, people-pleasing, money and receiving, fear of judgement, overthinking, difficulty trusting yourself, old subconscious patterns or whatever begins to surface as you move towards what you genuinely want.

Alongside the psychological and subconscious work, we can explore the vertical dimension of freedom -reconnecting with Soul, Higher Self, consciousness, intuition and Source, and bringing that deeper knowing into the choices you make in your everyday life.

Your Bespoke Soul Subliminal

As part of our work together, I will create a personalised Soul Subliminal for you, designed around the particular patterns we identify and the deeper qualities, beliefs and ways of being you want to strengthen.

You can listen between our sessions, allowing the work to continue without needing to constantly analyse or consciously work on yourself.

Across our six sessions, we keep returning to the questions at the heart of A Free Mind:

What do you want?

What is getting in the way?

What is conditioning - and what is your deeper knowing?

What do you choose?

And how will you live that choice?

The aim isn't to reach a point where fear or old conditioning never appears again.

It is to become increasingly able to recognise it without automatically allowing it to determine the size of your life.

6 × 60-minute private online sessions plus your personalised Soul Subliminal - £510

To enquire or book, email info@afreemind.co.uk with “Private Freedom Work” in the subject line.